You won’t believe me when I say I’ve never tasted chia! I’m not sure whether I should try it or not.. Is it tasty/grainy/slimey? #Instagram is full of #chia pudding and #chiabowl images.. Is it that good? Any suggestions? #healthy #food #nutrition #superfood #vegan
WORKOUT COMMAND! Let’s kill your abs with “Saturn rings”! Just grab an object like a weight, a ball, or anything you can hold.
A: lie on your back, left leg bent at a 90 degree angle, lower leg lifted off the mat
B: crunch up and circle the weight around your thigh and come back down
Do this move 15x each leg
Tag a friend to challenge them to today’s #WORKOUTCOMMAND!!